Do you or someone you love have high blood pressure? Learn how to check, change, and control high blood pressure when you sign up for Healthy BP for All!
Signing up for the free Healthy BP for All program gets you:
- Twice-a-month health lessons to gain skills related to blood pressure management
- An online health mentor to answer questions
- Resources to self-monitor and track your blood pressure
- Free giveaways!
- Plus—you could win a free 6-week cooking class! Learn to cook nutritious and delicious meals on a budget, go on a grocery store tour, and get take-home groceries every week!
Healthy BP for All will meet every other Monday at 2:00 p.m. at Avalon Library starting January 22, 2018. Register at the circulation desk or at Avalon Library!